Did You Know, Fast Facts, Seeds

Five Fast Facts about Chia Seeds

Chia seeds are produced on Salvia Hispanic plants, a member of the mint family native to central and southern Mexico and Guatemala. Low in calories but high in nutrients, these power packed seeds have 2.5 times more protein than beans, 6 times more calcium than milk, 8 times more omega-3 than salmon, 3 times more… Continue reading Five Fast Facts about Chia Seeds